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Monday, October 31, 2011
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Sunday, October 30, 2011
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Saturday, October 29, 2011
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Friday, October 28, 2011
Master Cleanse Secrets - How Beyonce Knowles Lost 22 Pounds in 14 Days
By Steven Storm
Beyonce was up for a major role in Dream Girls, she would be playing two ages, once as 16 years old and 36 years old. It showed that during the '60s, popular icons were actually very slim. Losing weight for the role seems to be a great way of making sure that she has gotten into character. In this article, you'll discover the Master Cleanse, the little known diet strategy that Beyonce used to lose weight for her Dream Girls role.
What You Should Know about Beyonce's Dreamgirls Diet Plan
The Master Cleanse, also known as the Lemonade Diet Plan, was created by Stanley Burroughs in 1941. It was used to cure ulcers as well as to help people enhance their health through the process of internal detoxification. For Beyonce, the diet allowed here to lose 22 lbs. within 14 days.
The creator of the Master Cleanse has applied this mixture in curing other sicknesses. Let us just remember that Master Cleanse is not just a colon cleanse or weight loss diet plan. Other Master Cleanse users have reported better skin health, more energy, enhanced control of cravings, and even a greater sense of well-being.
The cleanse can be used for a minimum of 10 days and up to 40 days within the same cycle. Many followers would do the procedure every 2 to 3 months. People who have been doing this process would say that they feel ecstatic and great with the regular process. With the regular detoxification, the body regains its vitality and lost energy.
Because of its great effects in just a short period time, a lot of people are interested in trying it out. But Beyonce doesn't recommend it for everybody. Pregnant women and nursing moms are not advised to follow this weight loss regimen. Those who have diabetes and heart issues are advised to consult with their physicians first before pursuing any diet plan.
Although it is a liquid fast, Beyonce combined it with vegetables. But for best results, followers are required to strictly follow the diet. The mixture is consumed 6 to 12 times daily along with laxative teas. The mixture contains somewhere around 1,300 calories.
Beyonce isn't the only celebrity that has used the Master Cleanse. News reports have shown that Robin Quivers, Jared Leto, Ashanti and Trina have used it as well. The growing number of people, celebrities and non-celebrities who are following the Master Cleanse diet plan, testify to the effectiveness of the program and the positive results it could bring.
If you'd like to learn more about natural detox, weight loss and the lemonade diet, go toModernHealthSecrets.com to receive free detox diet strategies.
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Thursday, October 27, 2011
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Wednesday, October 26, 2011
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Tuesday, October 25, 2011
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Thursday, October 20, 2011
Wednesday, October 19, 2011
Master Cleanse Diet - The Diet That Helped Beyonce Knowles Shed 20 Pounds!
By Misha White
The Master Cleanse Diet became an instant hit with many of the celebrities helping them to lose the extra flab they have developed.
The up-and-coming star, Beyonce featured some time back in the Oprah Winfrey Show. She was present on the show along with the cast and crew of the picture Dreamgirls for which she had lost the weight to look svelte for the character. When she knew that she had to get rid of her weight as quickly as possible for the role of the slender singer named Deena Jones (based on Diana Ross), she thought there was only one thing she could do.
And Beyonce did just that after consulting with her nutritionist. She said, "My nutritionist told me that the one and only way to lose weight quickly is to go on the maple syrup fasting dieting. Once I was done with it, I gained my lost weight". So, Beyonce put herself on to the Master Cleanse fasting diet. Albeit the diet is most often called a fast, it does not involve fasting totally. One can continue to consume around 1,300 calories from the ingredients that are all mentioned in the recipe which make up the Master Cleanse diet.
An interesting fact to make note of is that the diet was initially developed by Stanley Burroughs to treat stomach ulcer. The author of the book The Master Cleanser, Stanley Burroughs, claimed that it would not just treat ulcers but would also help in losing weight and would alleviate different types of disorders. Also popular as "Master Cleanse Lemonade Fast", it involved fasting for a time frame of 10 days. Stanley Burroughs first developed this diet to use it for different purposes like losing weight and detoxifying the body.
Master Cleanser diet gives a range of health benefits and the major one is that one can lose the extra weight they have accumulated over a period of time. It also helps in cleansing and detoxifying the colon. Apart from this there are no great benefits that the diet has.
Beyonce, of course did not follow stringent rules when she was on the Master Cleanse Diet. She also ate vegetables when she was on the Master Cleanse fast. During the fast one has to drink a concoction made of lime juice extracted from a fresh lemon, maple syrup and filtered water and to which cayenne pepper is added. One has to drink this around 6-12 times in a day along with the herbal laxative tea which should be consumed twice in a day. Apart from these drinks no other food has to be taken.
Once she finished off with the stint on the maple syrup diet, she was extremely happy to switch over to her regular style of eating the foods that she wanted. Needless to say, the extra pounds that she lost for the role in the movie Dreamgirls deposited on her back again as soon as she got off the master cleanse diet.
When she was quizzed on how she felt during the time when she was following the Master Cleanse fast, she admitted to Oprah, "I was getting absolutely cranky! People around me were busy eating Krispy Kreme doughnuts!"
Other famous celebrities like Jared Leto, Robert Quivers, Trina and Ashanti have also connected themselves with the Master Cleanse diet.
For more information and details regarding how to safely and successfully follow the Master Cleanse one can visit the official website of the Master Cleanse Secrets.
If people have to attend a social gathering or any other function and they want to look their best for the occasion, they can opt for the Master Cleanse diet if they wish to lose weight quickly. People who did this vouch for this diet because there is definitely a positive weight loss once you finish off the diet. But consulting one's doctor before embarking on this diet is always advisable.
This diet is a strict no for pregnant women. People suffering from diabetes should be carefully monitored while on the diet in case the healthcare professional has given his consent for the diet. Exercise caution whenever severe changes are incorporated into a person's diet.
Towards the end of the show, Beyonce told that, "I will never recommend the diet to anyone until and unless it is absolutely necessary, and you are supported with good amount of help to take care of yourself."
Master Cleanse is the best Detox Diet and can help you Lose 20 Pounds in merely 10 days!
Look younger, ease chronic pain, cleanse your body of internal waste, and boost your energy levels in 10 days! Find out how Beyonce Knowles found out with the Master Cleanse diet!
Beyonce Knowles's Workout
By Blake Allen
Looking for information about Beyonce Knowles's workout? Read on...
We all know who Beyonce Knowles is. She is an amazing actress and singer that has wowed us for the last several years with the amazing songs and roles that she has performed. She is fun and outgoing. But did you know that weight is a major concern for even her?
For many years, Beyonce has been struggling with the diet rollercoaster. Through her many roles in the film industry as well as her numerous stage appearances, it is important to Beyonce to be able to flatten the belly and drop the weight quickly and effectively.
Beyonce is very strict on her body with the Beyonce Knowles/workout. She eats plenty of vegetables and stays away from red meat, breads and alcoholic beverages. This has allowed her to concentrate on a low calorie, low fat and low carb diet. This diet combination and a vigorous exercise regimen have allowed Beyonce to always be slim and trim.
When it is important for Beyonce to seriously drop the weight quickly, she uses the master cleanse system in addition to everything else that she does. She will admit that this system is difficult but worth it. Beyonce has told people that the hardest part to this diet is the fact that everyone else was eating fattening foods around her and she could not.
The Beyonce Knowles/workout regimen includes vigorous yoga classes, dancing and running. She has additionally included light weights to stay toned. Her normal workout schedule includes cardiovascular exercises for about a half hour five days a week as well as free weights for about forty five minutes for the same five days. She will then add in yoga classes as well as running when she feels the need. Dancing is Beyonce's favorite form of exercise. She will do this as much as possible.
Through the many rigorous exercises and the strict diet that Beyonce adheres to, she is well aware of the need to be a chameleon for the different roles in which she plays on both the big screen and on stage. She has found that the best thing to cleanse her system and allow her to drop the weight extremely fast has been the master cleanse system.
Through this innovative system, she was able to achieve the results quicker than if she had just attempted to drop the weight through normal diet and exercise. This has allowed her to achieve the looks that are required of her in the smallest amount of time.
Exercise and diet do play a large role in the weight loss roller coaster. Beyonce is proof that looking great is no small or easy task. You do need to be committed to your weight loss plan. Before you strike out on any diet plan, talk to your doctor about your health and any safety concerns in which you may have. Adhering to a plan is not easy and it will take time. But the Beyonce Knowles/workout is proof that you can look great with master cleanse, diet and exercise, then what do you have to lose.
Learn how to shed 20 pounds or more in less than 2 weeks! Flush out nasty, disease causing toxins! Feel and look years younger. Oprah talked about it on her show. What are you waiting for? Get rid of all that unwanted weight fast and foul toxins for good and add years to your life!
Can You Lose 10 Lbs a Week With the Beyonce Diet?
By Wendy Jane
Well firstly this wasn't really a 'Beyonce Diet' as such but more like a diet that she used and then talked about, but as usual when a mega star tags any kind of recommendation to something it usually gets named after them. The diet that Beyonce completed has a few different names like, Master Cleanse, Lemonade Cleanse, Lemonade Diet or even simple Colon Cleanse.
This is not so much a diet but more of a detox of your whole body including bowels and colon that causes you to lose weight very quickly.
It works by removing built up waste, much of which is years old from your intestines. This is literally old food and fat that is stuck in all of your internal plumbing and a special detox drink is consumed for 7-10 days that flushes it all out.
It literally comes out as waste and there is often a lot of it so you lose weight from day 1. Many people lose 1-2 pounds daily so yes weight loss is rapid. Can you lose 10 lbs a week? Well I am no scientist but it depends on the amount of waste you have clogging up your intestines. If you have 20 lbs worth and it is all flushed out then you can do the math. if not then perhaps you won't lose so much weight.
What I do think is good about the hype surrounding Beyonce's diet is the fact that has opened up a lot of peoples eyes to colon cleansing. The health benefits that are associated with it are huge and many people see restoration of hormone levels, more energy and they experience their body finding it's own natural weight without having to diet much.
Can you lose 10 pounds a week on the Beyonce diet? I personally think it depends on the person going through the detox, but there is no doubt that it will help you lose significant weight and you will experience some great health benefits.
This method of weight loss has opened a lot of people eyes up to the diet scams out there too. There is so much junk being sold to people as a miracle weight loss when often it has the reverse effect.
You can learn more about these shocking truths at http://www.top-5-diets.info
It may surprise you as to what is actually happening in the weight loss industry, even in this fair trade, scientific and supposedly hones consumer world.
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